I used to feel such a burden on my shoulders. I felt trapped by reality. I longed to be free, but all I could see was the prison around me.
I knew there had to be a way for me to be truly free. I knew there had to be a different way to live.
But I didn't know how.
Then I found Faster EFT. And now I'm free.
And I want the same freedom for you.
In the past, I would manage to lose weight, sometimes even large amounts.
Then something would happen and I would lose my footing, lose my motivation, or my schedule would change and I was unable to keep up any more.
I knew I was an emotional eater, but I did not know how to stop.
I knew that in my subconscious there were many good reasons for wanting to be fat:
I had bad experiences with men when I was skinny, fat was keeping me safe
I missed my family and eating made me feel connected to them
Food was the only way I knew to deal with life's problems
Lots of reasons to keep on the weight, to keep on eating. Ocassionally, my life was good, things were easy and I would lose weight.
But when my life wasn't going smoothly anymore, I would go back to the old way of doing things: eating.
Then I learned what really goes on inside of my mind and body. With that understanding creating change in my life was rather simple.
Every afternoon around 3 pm, I used to find myself standing in front of the refrigerator looking for chocolate. Sometimes I would walk away, but the thought was stuck in my head. And too often I would give in eventually.
Then I saw this video and followed along. I had to do it three times, but now I'm confident in saying "Chocolate has no power over me."
Give it a try, if it's not chocolate, pick some other food, you have trouble with.
I used the same technique to change my mind about food. I used it to let go of my emotional eating patters.
When you have tried everthing else, when it's time for something that works, use FasterEFT.
There are a few more details you should learn about the structure of eating disorders, and this website is just the place to do it.
Help-for-eating-disorders has everything you need to know to heal yourself. You only need a desire to heal and persistence to get through the tough spots.